This week's health news covers a controversial diet, the dangers of diet cola, rising HPV-related cancers, the benefits of weightlifting for sleep, and a youth mental health crisis. Read more...

This week's health news covers the benefits of strength training, the impact of ultra-processed foods, and Helen Jukes' concerns about "forever chemicals" in our bodies. Read more...

Get fit for less with a $0.49 fitness membership deal! Plus, discover tips for healthy eating on a budget and a new Q&A series for 2025. Read more...

This article provides updates on Pope Francis's health and offers nutrition advice for improving sleep quality. Plus, we delve into the subjective nature of "heavy" lifting. Read more...